"when you master the inner game, you can finally open the door of huge opportunities"

Hi, I'm Jo, a sport and high performance psychologist

Founder of Key Aspirations™ and the Mental Performance Academy™

This is my Story

Growing up in a small town, I often found myself sitting on the sidelines wondering why I wasn’t like everybody else. After struggling to feel like I genuinely belonged for most of my life, I decided it was time to break free from my limitations and step into the person I was always meant to be — confident and free to live the life I’ve always imagined. 

Now I’ve turned my transformation into an easy-to-follow system that anyone can use to unlock their potential and start enjoying life like never before.